Yoga

SivaSoorya Yoga Centre
Yoga and meditation sessions are conducted by the expert Tantric Yogi Guru Raviji who is the General Secretary of the Yoga Teachers Association in South India. We conduct daily Yoga session for group (Duration: 1 hrs, max 1.30 hrs). We also arrange individual yoga session as private lesson.


Our Yoga Techniques


Contemplative Asanas


Posture (Asana) should be stillness and contemplative

Patanjali’s Yogasuthras, Sadhana Pada – 11.46


SivaSoorya Yoga contemplative asanas, developed by Raviji through many years of effort, study, investigation and research, is an extraordinary technique. This technique differs considerably from the various types of yoga asanas widely practiced all over the world. During the classes, we practice contemplative asanas and use special breathing techniques and healing mantras.


In our contemplative asana system, the healing is on the mental, emotional, spiritual, and physical. The Bow or Dhanurasana, for example, helps not only in stretching and stimulating the pelvic and reproductive organs, but also cures sexual weakness, gynecological disorders, especially those illness pertaining to the uterus, cervix, vagina, ovaries, fallopian tubes, all of which can be totally cured. Similarly, the degeneration of the testes can be completely cured and almost all disorders related to the seminal vesicles and prostrate glands can also be cured through the contemplative Bow Pose.


Kriya Yoga


Kriya Yoga is for the cultivation of Super consciousness and for the Attenuation of afflictions


Kriya Yoga, a profound technique developed by Raviji, integrates Pranayamas (breathing techniques), Mantras, Mudras (hand gestures), Bandhas (locking certain parts of the body), and Yoga Nidra (state of equilibrium that exists between being awake and asleep).


Every student who participates in as few as three SivaSoorya yoga classes can recognize from their own experience that the Mahat Kriya or great processing that is taught after the contemplative asanas is life changing. By practicing Kriya Yoga, we can not only remove mental and physical block but also many incurable diseases with daily practice,one becomes rejuvenated, revitalized, spiritually recharged, healed and totally transformed into a new person. Kriya Yoga nourishes our body cells, purifies our nervous system and helps us to experience the ambrosia of eternal joy flowing into us.


Kundalini Yoga Techniques


Primal energy of Kundalini is Subtle and seated at the base of the spine

Thantrasara 4:16


Along with our other unique techniques, we have developed a powerful system called "Kundalini Yoga." This is the most influential yoga ever known. It produces results 24 times faster than any other yoga technique. Its power comes from the Kundalini or primal energy, located at sacrum plexus, an enormous reserve of untapped potential within us. By gradually and safely awakening this energy, one feels more energized, more relaxed and alive all at the same time! One will be able to tap the courage, acquire the will and cultivate the inner strength to deal with things in a whole new way. It will also bring prosperity.


Nirvikalpa Meditation


Nirvikalpa (without attributes) is a Sanskrit word meaning that which has no alternative and is stable; therefore, immortal. In Nirvikalpa meditation, all awareness is withdrawn systematically from the physical, astral and casual bodies until self-realization or oneness with the soul is achieved. In Nirvikalpa meditation, there exists identification with the Self, in which all modes of consciousness are transcended.


While practicing Nirvikalpa meditation, one reaches a unique stage of emptiness, which is a wonderful and indescribable experience. The methods adopted by Raviji are very unique and simple and can be easily done at any place, even in one’s own home or at the office.